Reflections on Co-regulation

Reflections on Co-regulation

I remember the first time I heard the term “co-regulation,” over 6 years ago. I was working with the family of a very lively 4 year old who had tactile sensitivities, extreme seeking behaviors and high high anxiety. Screaming meltdowns, poor sleep as well...
Isn’t Polyvagal Just a Theory?

Isn’t Polyvagal Just a Theory?

“Isn’t Polyvagal Theory” just a theory? Yes. It is. And…? The real question people seem to be asking when they ask me this question is, “What if it’s wrong?” and the story I hear behind this question (conscious or not) is, “If I...

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